{"id":1129,"date":"2025-02-14T17:20:00","date_gmt":"2025-02-14T17:20:00","guid":{"rendered":"https:\/\/www.hibouair.com\/blog\/?p=1129"},"modified":"2025-11-30T17:23:04","modified_gmt":"2025-11-30T17:23:04","slug":"vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet","status":"publish","type":"post","link":"https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/","title":{"rendered":"Vad \u00e4r partiklar (PM) och hur p\u00e5verkar de inomhusluftens kvalitet?"},"content":{"rendered":"\n<p>Inomhusluftens kvalitet spelar en avg\u00f6rande roll f\u00f6r v\u00e5r h\u00e4lsa och v\u00e5rt v\u00e4lbefinnande, men den f\u00f6rbises ofta. M\u00e5nga f\u00f6roreningar bidrar till d\u00e5lig inomhusluft, men en av de mest betydande och skadliga \u00e4r partiklar (PM). Dessa sm\u00e5 luftburna partiklar kan komma fr\u00e5n en m\u00e4ngd olika k\u00e4llor och inneb\u00e4ra allvarliga h\u00e4lsorisker, s\u00e4rskilt vid l\u00e5ngvarig exponering. Att f\u00f6rst\u00e5 vad PM \u00e4r, hur det p\u00e5verkar inomhusluften och hur man \u00f6vervakar det effektivt \u00e4r avg\u00f6rande f\u00f6r att uppr\u00e4tth\u00e5lla en h\u00e4lsosam inomhusmilj\u00f6.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">F\u00f6rst\u00e5 partiklar (PM)<\/h3>\n\n\n\n<p>Partiklar \u00e4r en blandning av fasta partiklar och v\u00e4tskedroppar som sv\u00e4var i luften. De varierar i storlek, sammans\u00e4ttning och ursprung, men kategoriseras fr\u00e4mst efter diameter: <strong>PM1.0, PM2.5 och PM10<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>PM10<\/strong> omfattar st\u00f6rre partiklar som damm, pollen och m\u00f6gelsporer, vilka oftast fastnar i v\u00e5ra \u00f6vre luftv\u00e4gar.<\/li>\n\n\n\n<li><strong>PM2.5 och PM1.0<\/strong> \u00e4r betydligt mindre och kan tr\u00e4nga djupt in i lungorna och till och med n\u00e5 blodomloppet. Dessa fina partiklar kommer fr\u00e4mst fr\u00e5n f\u00f6rbr\u00e4nningsprocesser som bilavgaser, industriutsl\u00e4pp, matlagning och r\u00f6kning.<\/li>\n<\/ul>\n\n\n\n<p>Till skillnad fr\u00e5n gaser som <strong><a href=\"https:\/\/www.hibouair.com\/specifications-air-quality-monitor-co2-sensor.php\">koldioxid (CO2)<\/a><\/strong> och VOC (flyktiga organiska f\u00f6reningar) best\u00e5r PM av fysiska partiklar som kan sv\u00e4va i luften under l\u00e5ng tid. Detta g\u00f6r dem till en betydande faktor f\u00f6r <strong>inomhusf\u00f6roreningar<\/strong>, s\u00e4rskilt i begr\u00e4nsade utrymmen med begr\u00e4nsad ventilation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hur p\u00e5verkar partiklar inomhusluftens kvalitet?<\/h3>\n\n\n\n<p>Inomhusluften \u00e4r ofta mer f\u00f6rorenad \u00e4n utomhusluften p\u00e5 grund av ansamling av f\u00f6roreningar i slutna utrymmen. PM kan ta sig in i byggnader genom \u00f6ppna f\u00f6nster, d\u00f6rrar och ventilationssystem, s\u00e4rskilt i omr\u00e5den med h\u00f6g utomhusf\u00f6rorening. Men m\u00e5nga <strong>inomhusk\u00e4llor<\/strong> bidrar ocks\u00e5:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Matlagning<\/li>\n\n\n\n<li>Brinnande ljus eller r\u00f6kelse<\/li>\n\n\n\n<li>Eldst\u00e4der<\/li>\n\n\n\n<li>R\u00f6kning<\/li>\n\n\n\n<li>St\u00e4dning och dammning<\/li>\n<\/ul>\n\n\n\n<p>N\u00e4r PM v\u00e4l \u00e4r i luften stannar det kvar l\u00e4nge, s\u00e4rskilt i rum med d\u00e5lig ventilation. Det kan \u00e4ven l\u00e4gga sig p\u00e5 ytor och l\u00e4tt virvla upp igen. Utan korrekt filtrering kan PM-niv\u00e5erna snabbt stiga och f\u00f6rs\u00e4mra inomhusmilj\u00f6n, med negativa effekter p\u00e5 b\u00e5de h\u00e4lsa och komfort.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">H\u00e4lsorisker vid exponering f\u00f6r partiklar<\/h3>\n\n\n\n<p>Exponering f\u00f6r h\u00f6ga PM-niv\u00e5er kan ge b\u00e5de kortsiktiga och l\u00e5ngsiktiga symtom.<\/p>\n\n\n\n<p><strong>Kortsiktiga effekter:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00d6gonirritation<\/li>\n\n\n\n<li>Hosta och nysningar<\/li>\n\n\n\n<li>Halsirritation<\/li>\n\n\n\n<li>Andningssv\u00e5righeter<\/li>\n<\/ul>\n\n\n\n<p>Personer med astma eller allergier kan uppleva f\u00f6rv\u00e4rrade symtom.<\/p>\n\n\n\n<p><strong>L\u00e5ngsiktiga effekter:<\/strong><br>Exponering f\u00f6r fina partiklar, s\u00e4rskilt PM2.5 och PM1.0, \u00e4r kopplad till:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kroniska lungsjukdomar<\/li>\n\n\n\n<li>Hj\u00e4rt- och k\u00e4rlsjukdomar<\/li>\n\n\n\n<li>F\u00f6rs\u00e4mrat immunf\u00f6rsvar<\/li>\n\n\n\n<li>Neurologiska effekter<\/li>\n\n\n\n<li>\u00d6kad risk f\u00f6r stroke<\/li>\n\n\n\n<li>S\u00f6mnst\u00f6rningar och kognitiv p\u00e5verkan<\/li>\n<\/ul>\n\n\n\n<p>Dessa sm\u00e5 partiklar kan tr\u00e4nga f\u00f6rbi kroppens naturliga f\u00f6rsvar och orsaka inflammationer och skador i b\u00e5de lungor och blodk\u00e4rl.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hur \u00f6vervakar och f\u00f6rb\u00e4ttrar man inomhusluftens kvalitet?<\/h3>\n\n\n\n<p>Att bibeh\u00e5lla god luftkvalitet kr\u00e4ver b\u00e5de medvetenhet och proaktiva \u00e5tg\u00e4rder. Den mest effektiva metoden \u00e4r <strong><a href=\"https:\/\/www.hibouair.com\/standalone-air-quality-monitoring-device.php\">realtids\u00f6vervakning av luftkvalitet<\/a><\/strong> som visar aktuella niv\u00e5er och g\u00f6r det m\u00f6jligt att agera snabbt.<\/p>\n\n\n\n<p>En avancerad <strong>luftkvalitetsmonitor<\/strong> som <strong><a href=\"https:\/\/www.hibouair.com\/\">HibouAir<\/a><\/strong> ger kontinuerlig data om PM-niv\u00e5er, CO2, VOC, temperatur och luftfuktighet. Tack vare precisa sensorer kan HibouAir identifiera f\u00f6roreningsk\u00e4llor och hj\u00e4lpa anv\u00e4ndare att fatta b\u00e4ttre beslut. F\u00f6r de som s\u00e4rskilt vill f\u00f6lja PM-niv\u00e5er finns <strong><a href=\"https:\/\/www.hibouair.com\/specifications-air-quality-monitor-pm-sensor.php\">HibouAir PM Sensor<\/a><\/strong> som \u00f6vervakar partiklar i realtid.<\/p>\n\n\n\n<p><strong>Andra viktiga \u00e5tg\u00e4rder \u00e4r:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>V\u00e4dring och \u00f6kad ventilation<\/li>\n\n\n\n<li>Anv\u00e4ndning av luftrenare med HEPA-filter<\/li>\n\n\n\n<li>Reng\u00f6ring och underh\u00e5ll av ventilationssystem<\/li>\n\n\n\n<li>Minskning av inomhusk\u00e4llor till PM s\u00e5som r\u00f6kning eller starka kemikalier<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Varf\u00f6r v\u00e4lja HibouAir?<\/h3>\n\n\n\n<p>N\u00e4r det g\u00e4ller <strong>inomhusluftkvalitet<\/strong> utm\u00e4rker sig HibouAir som en avancerad men l\u00e4ttanv\u00e4nd l\u00f6sning f\u00f6r hem, kontor, skolor och industriella milj\u00f6er. Till skillnad fr\u00e5n traditionella luftkvalitetsm\u00e4tare kr\u00e4ver HibouAir ingen komplicerad installation \u2013 det \u00e4r en \u00e4kta plug-and-play-enhet.<\/p>\n\n\n\n<p>En av de st\u00f6rsta f\u00f6rdelarna \u00e4r HibouAirs <strong><a href=\"https:\/\/www.hibouair.com\/blog\/hibouair-standalone-air-quality-monitor-simple-setup-plug-play\/\">realtidsdata och trendanalys<\/a><\/strong> som g\u00f6r det m\u00f6jligt f\u00f6r anv\u00e4ndare att f\u00f6lja f\u00f6r\u00e4ndringar, f\u00e5 aviseringar och fatta datadrivna beslut.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.hibouair.com\/standalone-air-quality-monitoring-device.php\">HibouAir Standalone Monitor<\/a><\/strong> \u00e4r idealisk f\u00f6r dem som vill ha en kraftfull och enkel l\u00f6sning utan Wi-Fi eller moln.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.hibouair.com\/cloud-air-quality-monitoring-solution.php\">HibouAir Cloud Solutions<\/a><\/strong> erbjuder avancerad historik och analys, perfekt f\u00f6r f\u00f6retag och smarta byggnader som beh\u00f6ver f\u00f6lja IAQ-regler och skapa en h\u00e4lsosammare arbetsmilj\u00f6.<\/li>\n<\/ul>\n\n\n\n<p>Partiklar \u00e4r ett osynligt men allvarligt hot mot inomhusluften, med l\u00e5ngsiktiga h\u00e4lsoeffekter som inte b\u00f6r ignoreras. Utan r\u00e4tt \u00f6vervakning kan PM-niv\u00e5er byggas upp om\u00e4rkligt. Genom att investera i ett system som HibouAir kan b\u00e5de privatpersoner och organisationer proaktivt f\u00f6rb\u00e4ttra luftkvaliteten och skapa en tryggare inomhusmilj\u00f6.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Take control of your indoor air today!<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.hibouair.com\/specifications-air-quality-monitor-pm-sensor.php\"><strong>Order HibouAir now<\/strong><\/a><\/p>\n\n\n\n<p><strong>Relaterade artiklar fr\u00e5n v\u00e5r blogg:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.hibouair.com\/blog\/why-you-need-an-air-quality-monitoring-device\/\">Why You Need an Air Quality Monitoring Device<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.hibouair.com\/blog\/how-outdoor-air-quality-impacts-indoor-environments\/\">How Outdoor Air Quality Affects Indoor Spaces<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.hibouair.com\/blog\/monitoring-indoor-air-quality-why-is-it-important\/\">Monitoring Indoor Air Quality: Why It\u2019s Important<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Inomhusluftens kvalitet spelar en avg\u00f6rande roll f\u00f6r v\u00e5r h\u00e4lsa och v\u00e5rt v\u00e4lbefinnande, men den f\u00f6rbises ofta. M\u00e5nga f\u00f6roreningar bidrar till d\u00e5lig inomhusluft, men en av [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":723,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sv"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vad \u00e4r partiklar (PM) och hur p\u00e5verkar de inomhusluftens kvalitet? - HibouAir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vad \u00e4r partiklar (PM) och hur p\u00e5verkar de inomhusluftens kvalitet? - HibouAir\" \/>\n<meta property=\"og:description\" content=\"Inomhusluftens kvalitet spelar en avg\u00f6rande roll f\u00f6r v\u00e5r h\u00e4lsa och v\u00e5rt v\u00e4lbefinnande, men den f\u00f6rbises ofta. M\u00e5nga f\u00f6roreningar bidrar till d\u00e5lig inomhusluft, men en av [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/\" \/>\n<meta property=\"og:site_name\" content=\"HibouAir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HibouAir\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-14T17:20:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-30T17:23:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hibouair.com\/blog\/wp-content\/uploads\/2025\/02\/particulate-matter-air-quality.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"420\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"haAdmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/sv\\\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/sv\\\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\\\/\"},\"author\":{\"name\":\"haAdmin\",\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/#\\\/schema\\\/person\\\/6c1c64d2ee7253fdd65a1dce29592dc3\"},\"headline\":\"Vad \u00e4r partiklar (PM) och hur p\u00e5verkar de inomhusluftens kvalitet?\",\"datePublished\":\"2025-02-14T17:20:00+00:00\",\"dateModified\":\"2025-11-30T17:23:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/sv\\\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\\\/\"},\"wordCount\":862,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/sv\\\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/particulate-matter-air-quality.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/sv\\\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/sv\\\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\\\/\",\"url\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/sv\\\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\\\/\",\"name\":\"Vad \u00e4r partiklar (PM) och hur p\u00e5verkar de inomhusluftens kvalitet? - HibouAir\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/sv\\\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/sv\\\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/particulate-matter-air-quality.jpg\",\"datePublished\":\"2025-02-14T17:20:00+00:00\",\"dateModified\":\"2025-11-30T17:23:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/sv\\\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/sv\\\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/sv\\\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/particulate-matter-air-quality.jpg\",\"contentUrl\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/particulate-matter-air-quality.jpg\",\"width\":750,\"height\":420,\"caption\":\"particulate matter air quality\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/sv\\\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vad \u00e4r partiklar (PM) och hur p\u00e5verkar de inomhusluftens kvalitet?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/\",\"name\":\"HibouAir\",\"description\":\"Air Quality Monitor\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/#organization\",\"name\":\"HibouAir\",\"url\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/logo.png\",\"width\":430,\"height\":100,\"caption\":\"HibouAir\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/HibouAir\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/showcase\\\/hibouair\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/#\\\/schema\\\/person\\\/6c1c64d2ee7253fdd65a1dce29592dc3\",\"name\":\"haAdmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/13bfd0bbf3e4d9b166e8724f7d264069e26f1ef32c3868ecbe6d44d8e46e6bba?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/13bfd0bbf3e4d9b166e8724f7d264069e26f1ef32c3868ecbe6d44d8e46e6bba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/13bfd0bbf3e4d9b166e8724f7d264069e26f1ef32c3868ecbe6d44d8e46e6bba?s=96&d=mm&r=g\",\"caption\":\"haAdmin\"},\"sameAs\":[\"https:\\\/\\\/www.hibouair.com\\\/blog\"],\"url\":\"https:\\\/\\\/www.hibouair.com\\\/blog\\\/author\\\/haadmin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vad \u00e4r partiklar (PM) och hur p\u00e5verkar de inomhusluftens kvalitet? - HibouAir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/","og_locale":"en_US","og_type":"article","og_title":"Vad \u00e4r partiklar (PM) och hur p\u00e5verkar de inomhusluftens kvalitet? - HibouAir","og_description":"Inomhusluftens kvalitet spelar en avg\u00f6rande roll f\u00f6r v\u00e5r h\u00e4lsa och v\u00e5rt v\u00e4lbefinnande, men den f\u00f6rbises ofta. M\u00e5nga f\u00f6roreningar bidrar till d\u00e5lig inomhusluft, men en av [&hellip;]","og_url":"https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/","og_site_name":"HibouAir","article_publisher":"https:\/\/www.facebook.com\/HibouAir\/","article_published_time":"2025-02-14T17:20:00+00:00","article_modified_time":"2025-11-30T17:23:04+00:00","og_image":[{"width":750,"height":420,"url":"https:\/\/www.hibouair.com\/blog\/wp-content\/uploads\/2025\/02\/particulate-matter-air-quality.jpg","type":"image\/jpeg"}],"author":"haAdmin","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/#article","isPartOf":{"@id":"https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/"},"author":{"name":"haAdmin","@id":"https:\/\/www.hibouair.com\/blog\/#\/schema\/person\/6c1c64d2ee7253fdd65a1dce29592dc3"},"headline":"Vad \u00e4r partiklar (PM) och hur p\u00e5verkar de inomhusluftens kvalitet?","datePublished":"2025-02-14T17:20:00+00:00","dateModified":"2025-11-30T17:23:04+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/"},"wordCount":862,"commentCount":0,"publisher":{"@id":"https:\/\/www.hibouair.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hibouair.com\/blog\/wp-content\/uploads\/2025\/02\/particulate-matter-air-quality.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/","url":"https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/","name":"Vad \u00e4r partiklar (PM) och hur p\u00e5verkar de inomhusluftens kvalitet? - HibouAir","isPartOf":{"@id":"https:\/\/www.hibouair.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/#primaryimage"},"image":{"@id":"https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hibouair.com\/blog\/wp-content\/uploads\/2025\/02\/particulate-matter-air-quality.jpg","datePublished":"2025-02-14T17:20:00+00:00","dateModified":"2025-11-30T17:23:04+00:00","breadcrumb":{"@id":"https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/#primaryimage","url":"https:\/\/www.hibouair.com\/blog\/wp-content\/uploads\/2025\/02\/particulate-matter-air-quality.jpg","contentUrl":"https:\/\/www.hibouair.com\/blog\/wp-content\/uploads\/2025\/02\/particulate-matter-air-quality.jpg","width":750,"height":420,"caption":"particulate matter air quality"},{"@type":"BreadcrumbList","@id":"https:\/\/www.hibouair.com\/blog\/sv\/vad-ar-partiklar-pm-och-hur-paverkar-de-inomhusluftens-kvalitet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.hibouair.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Vad \u00e4r partiklar (PM) och hur p\u00e5verkar de inomhusluftens kvalitet?"}]},{"@type":"WebSite","@id":"https:\/\/www.hibouair.com\/blog\/#website","url":"https:\/\/www.hibouair.com\/blog\/","name":"HibouAir","description":"Air Quality Monitor","publisher":{"@id":"https:\/\/www.hibouair.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hibouair.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.hibouair.com\/blog\/#organization","name":"HibouAir","url":"https:\/\/www.hibouair.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.hibouair.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.hibouair.com\/blog\/wp-content\/uploads\/2025\/02\/logo.png","contentUrl":"https:\/\/www.hibouair.com\/blog\/wp-content\/uploads\/2025\/02\/logo.png","width":430,"height":100,"caption":"HibouAir"},"image":{"@id":"https:\/\/www.hibouair.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HibouAir\/","https:\/\/www.linkedin.com\/showcase\/hibouair\/"]},{"@type":"Person","@id":"https:\/\/www.hibouair.com\/blog\/#\/schema\/person\/6c1c64d2ee7253fdd65a1dce29592dc3","name":"haAdmin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/13bfd0bbf3e4d9b166e8724f7d264069e26f1ef32c3868ecbe6d44d8e46e6bba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/13bfd0bbf3e4d9b166e8724f7d264069e26f1ef32c3868ecbe6d44d8e46e6bba?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/13bfd0bbf3e4d9b166e8724f7d264069e26f1ef32c3868ecbe6d44d8e46e6bba?s=96&d=mm&r=g","caption":"haAdmin"},"sameAs":["https:\/\/www.hibouair.com\/blog"],"url":"https:\/\/www.hibouair.com\/blog\/author\/haadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.hibouair.com\/blog\/wp-json\/wp\/v2\/posts\/1129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hibouair.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hibouair.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hibouair.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hibouair.com\/blog\/wp-json\/wp\/v2\/comments?post=1129"}],"version-history":[{"count":1,"href":"https:\/\/www.hibouair.com\/blog\/wp-json\/wp\/v2\/posts\/1129\/revisions"}],"predecessor-version":[{"id":1130,"href":"https:\/\/www.hibouair.com\/blog\/wp-json\/wp\/v2\/posts\/1129\/revisions\/1130"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hibouair.com\/blog\/wp-json\/wp\/v2\/media\/723"}],"wp:attachment":[{"href":"https:\/\/www.hibouair.com\/blog\/wp-json\/wp\/v2\/media?parent=1129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hibouair.com\/blog\/wp-json\/wp\/v2\/categories?post=1129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hibouair.com\/blog\/wp-json\/wp\/v2\/tags?post=1129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}