Protect yourself and keep Indoor Air clean during wildfire
Smoke from wildfires in Canada has drifted down into the U.S., leading to extremely poor air quality across much of the eastern U.S., with alerts in effect all the way from New England to the Southeast. In all, more than 100 million Americans were affected by air quality alerts 1. The accompanying smoke poses a significant health risk to individuals, particularly those living in close proximity to affected areas. While it’s vital to remain cautious and aware of outdoor conditions, taking steps to protect yourself and maintain clean indoor air is equally crucial. It is important to understand how smoke enters your home and what you can do to improve indoor air quality. One way to monitor indoor air quality is with a device like HibouAir.
The Health Hazards of Smoke:
Smoke from wildfires contains a mixture of fine particles, gases, and volatile organic compounds (VOCs) that can be extremely harmful when inhaled. The microscopic particles can penetrate deep into the lungs, causing respiratory issues such as coughing, wheezing, and shortness of breath. Prolonged exposure to smoke can also aggravate pre-existing conditions like asthma, bronchitis, and heart disease. Additionally, the toxic gases and chemicals in smoke can lead to eye and throat irritation, headaches, and even long-term health complications.
Who is at Risk?
While smoke can affect anyone, certain groups are particularly vulnerable. This includes individuals with respiratory conditions, older adults, young children, and pregnant women. People with compromised immune systems and those who work or spend significant time outdoors near wildfire-affected areas are also at an increased risk.
How Does Smoke Enter Homes?
Smoke can enter through small openings, joints, cracks, and around closed windows and doors through a process called infiltration 1. Tiny smoke particles can infiltrate through windows, doors, vents, and any other openings. The intensity of the odour or visibility of smoke indoors does not necessarily indicate the level of harmful particles present in the air. Hence, it is crucial to take active measures to improve indoor air quality.
Improve Indoor Air Quality:
Here are some practical steps you can take to protect yourself and keep your indoor air clean during wildfire events:
- Limit Outdoor Air Intake: Close all windows and doors to prevent smoke from entering your home. Use weatherstripping and caulking to seal any gaps or cracks that might allow smoke infiltration.
- Use Air Quality Monitor: Invest in a high-efficiency particulate indoor air quality monitor. Place them in commonly used rooms, such as bedrooms and living areas, for optimal effectiveness and take necessary actions.
- Avoid Activities that Increase Indoor Pollution: During wildfires, avoid using candles, smoking indoors, burning incense, or operating gas stoves, as these activities can worsen indoor air quality.
- Create a Clean Zone: Designate one room in your home as a clean zone where you can escape from the smoke. Use a portable air purifier in this room and keep the door closed to maintain clean air.
Monitor Indoor Air Quality with HibouAir:
To effectively track your indoor air quality during wildfire events, consider using HibouAir. This innovative monitoring solution continuously measures and analyzes the air in your home, providing real-time information on particulate matter levels, temperature, humidity, and more. With its user-friendly interface and personalized alerts, HibouAir enables you to make informed decisions to safeguard your health and well-being.
Wildfire smoke can have severe health consequences, making it crucial to take proactive measures to protect yourself and keep indoor air clean. By following the aforementioned tips and utilizing monitoring tools like HibouAir, you can ensure a healthier indoor environment during wildfire events. Remember, your safety is paramount, so prioritize staying informed and taking necessary precautions to mitigate the risks associated with wildfire smoke.